Adult Flag Football
Important League Information
Registration for the Spring 2023 Season begins January 1st and ends Friday, February 24th
Spring 2023 Season begins Sunday, March 5th
Must be 18 years or older to play
$400.00 team registration fee for the Spring 2023 Season is due on or before September 2nd (Registration Deadline). The $400.00 must be paid by February 24th in order to get in the league. No Exceptions. It does not matter how long teams have played in the league; no spots will be saved without full payment by the deadline.
We offer a Men's league and Women's league. If you are interested in the Women's league, see the bottom of this page.
No refunds. If your team quits or is removed from the league due to disciplinary issues, there will be no refund of fee already paid
In order to register your team must submit a registration form(below) and drop off the $400 registration fee at the Hoover Met Baseball Stadium by February 24th or signup online at https://hoover.recdesk.com/Community/Home. The $400 will cover the team registration fee and official's fee for the season.
No pocketed shorts allowed
Men's Flag Football Program Overview
Managers Packet and Rules
Registration Form
Quickscores Schedule
This program is offered in Spring (March to May) and in Fall (September to November). Games are played on Sunday at the Hoover East Sports Complex. The league will consist of an 8 game regular season and a single elimination tournament. We offer both recreational leagues and competitive leagues. Please see the league divisions below and select one upon registration.
Below are the teams participating in the Spring 2023 Season
Recreational A (early games starting at 12 pm)
Flag Football Team
Recreational B (Late afternoon games)
Team No Talent
GATA
Men's Competitive (games starting at 12 pm)
Mi$fitz
GATA
35 & Over (5v5 League)
Women's Flag Football Program Overview
Managers Packet and RulesRegistration Form
This program is offered spring (March to May) and Fall (September to November).
Games are played on Sunday at a Hoover East Sports Complex. The league will consist of a 6 week regular season and a single elimination tournament.
Below are the teams participating in the 2023 Spring Women's League
Free Agents
Lady Arsenal
Lady GATA
Individual Registration
For more information, please email Brent SolbergRAIN OUT INFORMATION
Rain Out Hotline: 205.739.7246The rain line will be updated prior to game times, please check the rain line frequently for the most updated information
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Brent Solberg
Athletic ManagerPhone: 205-444-7754Hoover Met Stadium
5500 Stadium Trace Parkway
Hoover, AL 35244